Squatting is a top-down receiving posture that allows one person to use the knees of their laying partner as thrusting leverage.
With their back to the bed, the penetrating partner assumes this sex position. In order to accomplish penetration, the receiving partner squats down and straddles the penetrating partner.
The Squat Position is similar to the Cowgirl Position, but it's more difficult. As an alternative to reclining flat, the partner on the bottom bends their knees and presses their front thighs into the butt of the recipient. Leaning backwards with bent legs, the receiving partner might put their hands on the legs of the bottom partner to gain leverage.
With the penetrating partner's knees providing upward leverage, the receiving partner may achieve deeper and faster thrusts than they could with the previous tempo. You can both go farther before your trembling legs make you switch positions if you use your arms instead of your legs.
The Squat posture, however, provides all the advantages of your preferred receiver-on-top stance. Nice things like:
Thorough absorption. By bringing your knees to your chest and positioning yourself so that most of your body is in the squat posture, you may achieve a very deep penetration.
Navigate the depth and speed using the receiver. The receiving partner has control over the pace and depth of the intercourse while they are on top. By doing so, you lessen the likelihood of "bottoming out" and increase the likelihood that your receiving partner will receive the stimulation they need to reach orgasm. (And if anal penetration is in the cards, it can be a lifesaver!). The other person can work at their own pace.
Convenient g-spot and p-spot pleasure zone access. With their control over the angle, the receiving spouse can guide the penis or strap-on dildo to precisely target their internal pleasure areas.
All of these advantages, though, come with a more complex sex position than your average Cowgirl, and it's not easy to pull off. The knees of both partners are particularly vulnerable in the squat posture.
The knees of the partner receiving the exercise must be flexible enough to maintain a squat stance while bouncing up and down. The majority of individuals may find this challenging, and it does put a lot of pressure on their knees, unless they have the infamous "Megan Thee Stallion knees" phenomenon.
A key skill for the penetrating partner is the ability to rise to their knees despite the weight of the top partner. When they get there, the upper partner will press down on them, thus their knees and inner thighs will have to be strong enough to bear some of their weight. Many muscles, already strained, are going to feel the impact of this.
By adding a sex swing to the Squat, you may transform it into the Swinging Cowgirl position, which will help alleviate some of the strain on both partners' bodies. Using an external support (that sex swing!) instead of each other's bodies greatly reduces the strain on the squat position, which can be quite painful for certain people. The top partner's knees are relieved since the sex swing supports their body as it rises. A significant reduction in strain on the penetrating partner is achieved when the receiving partner grasps the swing rather than the knees of the bottom partner.
Still, not everyone will feel comfortable in the squat posture, even after making these adjustments and adding a sex swing. If that's the case, then your bodies might benefit more from any one of a thousand different sex positions. If having sex is too painful or uncomfortable, you won't be able to fully immerse yourself in the experience, which is all about connecting and enjoying each other. You and your partner can easily find a more comfortable sex position by just switching things up.