Even the most physically capable couples will find the Crotch Lift a challenge.
The lifting partner will get into the posture by bending over and raising their partner off the ground. Another option is to utilise a wall as a support; this will allow both partners to find the optimal angle for penetration.
How deep you can go into this sex position is totally up to you and your strength levels. Depending on the situation, the penetrating partner needs strong upper arms to move their partner, or the receiving partner needs strong core muscles to thrust themselves onto their partner. Many couples find that getting into this position is the most pleasurable part, thus they go for shallower, rocking motions.
If you're seeking to get things hot and sweaty, or if you're playing an assertive role, this hard sex position is ideal.
Even the most physically fit playmates will have a hard time mastering the Crotch Lift. To be successful in this posture, you need strength in your core, legs, and upper body.
However, after you master this especially sultry method of elevating your play date, your partner will be eternally grateful.
A high level of physical fitness is essential for a position of this nature. Sex injuries are unpleasant for everyone, so be realistic about your expectations.